Privacy Policy

Information We Collect

Low Oxalate Lifestyle collects limited personal information that you voluntarily provide when using our Site. This may include: your name and email address when you sign up for our 7-Day Beginner’s Guide or newsletter; your phone number if you opt in to receive text messages; any information you provide when contacting us directly; and usage data collected automatically through cookies and analytics tools (such as pages visited, time on site, and referring URLs). We do not collect sensitive health data, financial information, or government-issued identification numbers.

How We Use Your Information

We use the information we collect to: deliver the resources you’ve requested (such as the 7-Day Beginner’s Guide); send you email newsletters and updates you’ve opted into; respond to your questions and messages; improve and optimize the Site and its content; analyze site usage to understand what content is most helpful; and comply with legal obligations. We will never sell, rent, or share your personal information with third parties for their marketing purposes.

Email Communications

When you provide your email address, you may receive: a welcome email sequence with your requested resources; weekly newsletters with recipes, tips, and educational content; and occasional announcements about new features or offerings. Every email includes an unsubscribe link. You can opt out at any time, and we will promptly remove you from our mailing list. We use ActiveCampaign as our email service provider, your email data is stored on their servers in accordance with their privacy policy.

Cookies and Tracking

This Site uses cookies and similar technologies to: remember your preferences and settings; analyze site traffic and usage patterns; and improve your browsing experience. We use the following third-party services that may set cookies: Google Analytics (for understanding site traffic), Jetpack by WordPress.com (for site statistics and security), and ActiveCampaign (for tracking email engagement). You can control cookies through your browser settings. Disabling cookies may affect some Site functionality but will not prevent you from accessing content.

Third-Party Services

We use the following third-party services to operate this Site: WordPress.com and Jetpack for hosting and site functionality; ActiveCampaign for email marketing and CRM; Google Analytics for traffic analysis; and WP Recipe Maker for recipe display and schema markup. Each of these services has its own privacy policy governing how they handle data. We encourage you to review their policies. We only share information with these services to the extent necessary for them to provide their services to us.

Data Retention

We retain your personal information for as long as necessary to fulfill the purposes described in this policy, unless a longer retention period is required by law. If you unsubscribe from our email list, we will remove your email address from active mailing lists, though a record may be retained in our email service provider’s suppression list to prevent future unwanted emails. You can request complete deletion of your data at any time by contacting us.

Your Rights

You have the right to: access the personal information we hold about you; request correction of any inaccurate information; request deletion of your personal information; opt out of email communications at any time; and request a copy of your data in a portable format. To exercise any of these rights, please contact us at info@lowoxalatelifestyle.com. We will respond to your request within 30 days.

Children’s Privacy

This Site is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware that we have collected personal information from a child under 13, we will take steps to delete that information promptly. If you believe a child under 13 has provided us with personal information, please contact us immediately.

Changes to This Policy

Low Oxalate Lifestyle reserves the right to update this Privacy Policy at any time. Changes will be effective immediately upon posting to the Site, and the “Last updated” date at the top of this page will be revised. Your continued use of the Site after any changes constitutes your acceptance of the revised policy. We encourage you to review this Privacy Policy periodically.

If you have any questions about this Privacy Policy or how we handle your data, please contact us at info@lowoxalatelifestyle.com.